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Thank you so much to April from Crews Lake Middle School in Spring Hill! I had an amazing time with all the kids, thanks for everything ;)


Yes ladies it's true, Johnny Depp has been named the Sexiest Man Alive!
2008 it was Hugh Jackman
2007 - Matt Damon
2006 - George Clooney
2005 - Mathew McConaughey
2004 - Jude Law
2003 - Johnny Depp
2002 - Ben Affleck
2001 - Pierce Brosnan
2000 - Brad Pitt (My Fav!)
I had so much fun at my first Pole Dancing Class last night! I highly recommend it to anyone who has ever thought about doing it. When Vicky the intern and I first walked in the studio we met our lovely instructor Alicia and the owner April.
Our instructor Alicia was absolutely amazing and could do tricks on the pole I've never seen before. After learning a new routine I was hot and sweaty... I never knew how much exercise and muscle actually went into pole dancing. I have another 4 weeks to go! If you've ever thought about doing a bachelorette pole dancing party, this is a perfect idea.

If you're bored at the gym, looking for something new that will help you lose calories... this is the class for you!
4327 W. Kennedy Blvd
Tampa, Fl 33609
Phone: (813) 317-5094
april@rocknbodypoleparties.com
Froggy poured sugar all over me this morning... Down my jeans, in my bra, all over my hair! I feel gross so I'm going to shower now! Ewwwwwwww, at least now I'm sweet!

The Thong Story! That thong tha-thong thong thong?
Take a pen and check this off as one of the embarrassing moments in my life. Yesterday I had an amazing time working with Pitchmen but I never imagined my biggest problem would be ME! Just a week ago I bought a new pair of jeans but there was one problem? I COULDN?T SIT DOWN!!! Whenever I would bend over to take a seat, my thong would pop out or worse. Even better I was sitting up on the stage with the entire world staring at my back. Lesson learned!!! Thankfully TY who works in our promotions department took the shirt off his back to cover the open gap in my bar stool. Chalk this up as one of my embarrassing moments! And thank you TY!

I had such an amazing time this weekend! On Friday my girlfriends and I had a party bus so no one would be drinking and driving. Then Saturday I randomly decided to go to Jacksonville to The Landing for the Florida/Georgia Game. If you have no idea what FL/GA is it?s one of the BIGGEST Games between The Florida Gators and the Georgia Bulldogs. Of course the Gators won and we all had a great time! Check out the pictures below!

See All The Photos Here!
Ladies if you want to dress sexy on Halloween by all means do it! If you're newly single and that's why??? THEN DO IT! If it makes you feel more empowered and you love it then dress to impress.
I really enjoy seeing all of the cool sexy costumes on Halloween... so if you see me out this weekend say Hello and let's take a picture for the website ;)

Click Here For The Gallery
I can't tell you how tired I am of eating every 2-3 hours. It sounds like a blessing but in fact I think it's my curse. Lately my jaw has been getting sore at the end of my day because how much and how often I have to eat. Eating small meals 5 times a day is very healthy for you... and it can speed up your metabolism but with all the working out I do and eating so often I AM EXHAUSTED!!! Being Hypoglycemic means I always have Low Blood Sugar. If I don't eat on a timely basis my mood changes instantly, I get quiet, slightly irritable, and I honestly feel like I'm about to DIE if I don't eat something. Most of the time I don't even realize what?s going on with my body because it happens so fast. But after dealing with it for 24 years I've taken some control but it's a struggle every single day. Right now even at this moment I am starving and I feel very light headed, and my vision is blurry. I need to regain control!

Hypoglycemia is the medical term for a state produced by a lower than normal level of blood glucose. The term literally means "under-sweet blood"
Hypoglycemia can produce a variety of symptoms and effects but the principal problems arise from an inadequate supply of glucose as fuel to the brain, resulting in impairment of function (neuroglycopenia). Effects can range from vaguely "feeling bad" to seizures, unconsciousness, and (rarely) permanent brain damage or death.
http://en.wikipedia.org/wiki/Hypoglycemia